27. oktober 2014 · Reageren uitgeschakeld · Categories: theme

Week 44: Contentment santosa, the second niyama.

Santosa manifests as disinterest in accumulating more than one’s immediate needs of life. Desire is the real enemy of the embodied soul, since it is never satisfied. True happiness comes from contentment with whatever one has, not with thinking that one will be happy when one gets all that one desires.
(from: Yoga Sutras of Patanjali, by Edwin F. Bryant)

Socrates (Griekse philosopher 469 -399 BCE):
“Contentment is natural wealth, luxury is artificial poverty.”

20. oktober 2014 · Reageren uitgeschakeld · Categories: theme

Theme week 43: Ahimsa (non-violence)

“Overcome anger with love, overcome evil with the good.
Overcome the miser with generosity, overcome the liar with truth.”

The power of thoughts
“The thought manifests as the word; The word manifests as the deed;

The deed develops into habit; And habit hardens into character.
So watch the thought and its ways with care,
And let it spring from love born out of concern for all beings.”

Buddha (623 – 543 v.C.)

15. september 2014 · Reageren uitgeschakeld · Categories: Yoga Studio Intens

OranjewijkTinekeThursday 2nd of October 8:45 AM – 9:45 AM the course Vinyasa yoga at Buurtcentrum Oranjewijk will start.

Especially for people who would like to start the day with an intensive vinyasa yoga class, Tineke starts a new course at Buurtcentrum Oranjewijk. This class is ideal for people who prefer an active practice and for athletes who would like to support their sport with yoga.

10 classes cost only €32,50

You can sign up by sending Tineke a mail at info@yogastudiointens.nl

22. augustus 2014 · Reageren uitgeschakeld · Categories: Schedule

The power yoga class of Tuesday 6:30 – 7:45 pm is accessible for beginners. Register for a trial class at info@yogastudiointens.nl
The class on Tuesday 8:00 – 9:15 pm is an advanced class. This class is based on the postures and sequence of the 1st series of Ashtanga yoga.