15. september 2014 · Reageren uitgeschakeld · Categories: Yoga Studio Intens

OranjewijkTinekeEspecially for people who would like to start the day with an intensive vinyasa yoga class, Tineke starts a new course at Buurtcentrum Oranjewijk. This class is suitable for fit yogi’s and also ideal for athletes who would like to support their sport with yoga.

Classes start on Thursday 18th of September 8:45 AM – 9:45 AM

10 classes cost only €32,50

For seniors there’s an easy flow yoga class at 10:00 – 11:30 AM. Take een free trial class.

You can sign up by sending Tineke a mail at info@yogastudiointens.nl

14. september 2014 · Reageren uitgeschakeld · Categories: Schedule

This weeks inspiration for the theme of the class comes from the poem “Fear” of Marianne Williamson. The lesson is: dare to shine like a child and thereby inspire others to do the same.

Fear

Our deepest fear is not that we are inadequate,
Our deepest fear is that we are powerful beyond measure.
It is our light and not our darkness that most frightens us.

We ask ourselves: 
Who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you not to be? 
You are a child of God.
There’s nothing enlightened about shrinking, 
so that other people won’t feel insecure around you.

We are meant to shine as children do.
We were born to manifest the glory of God that is within us.
It is not just in one of us. 
It is in everyone.

As we let our own light shine, 
we unconsciously give other people permission to do the same.
As we are liberated from our fear, 
our presence automatically liberates others.

22. augustus 2014 · Reageren uitgeschakeld · Categories: Schedule

The power yoga class of Tuesday 6:30 – 7:45 pm is accessible for beginners. Register for a trial class at info@yogastudiointens.nl
The class on Tuesday 8:00 – 9:15 pm is an advanced class. This class is based on the postures and sequence of the 1st series of Ashtanga yoga.