Theme week 43: Ahimsa (non-violence)
“Overcome anger with love, overcome evil with the good.
Overcome the miser with generosity, overcome the liar with truth.”
The power of thoughts
“The thought manifests as the word; The word manifests as the deed;
The deed develops into habit; And habit hardens into character.
So watch the thought and its ways with care,
And let it spring from love born out of concern for all beings.”
Buddha (623 – 543 v.C.)
Thursday 2nd of October 8:45 AM – 9:45 AM the course Vinyasa yoga at Buurtcentrum Oranjewijk will start.
Especially for people who would like to start the day with an intensive vinyasa yoga class, Tineke starts a new course at Buurtcentrum Oranjewijk. This class is ideal for people who prefer an active practice and for athletes who would like to support their sport with yoga.
10 classes cost only €32,50
You can sign up by sending Tineke a mail at email@example.com
The power yoga class of Tuesday 6:30 – 7:45 pm is accessible for beginners. Register for a trial class at firstname.lastname@example.org
The class on Tuesday 8:00 – 9:15 pm is an advanced class. This class is based on the postures and sequence of the 1st series of Ashtanga yoga.